Sports Therapy and Injury Rehabilitation
Have you got a sporting / musculoskeletal injury that requires treating and rehabilitation?
Available: Injury diagnosis, Injury treatment and Injury rehabilitation
This option is more specialised than my general Personal Training options.
An initial Therapy session with involve an examination of posture, gait and injured area. Assessment and tests to diagnose the problem, followed by treatment. Treatment methods consist of mobility work, stretches, frictions, massage and soft tissue release.
The final stage of injury rehabilitation is the strengthening and range of motion / flexibility focused work to get you back to you back fully fit and back to normal activities.
All Therapy sessions (If not online) can be done within the comfort of your home or within the treatment clinic at Ealing Fitness Clinic.