Online Training and Therapy
Continue achieving your goals online!
Due to Covid-19, many of us are having to work from home and stay indoors / have limited time outdoors.
As many clients are either unable to train in person or would simply prefer no 1-2-1 contact, I have started offering online Sports Therapy (Rehabilitation based) sessions and online Personal Training sessions.
Personal Training online has proved to be extremely effective. It has allowed my clients to continue reaching their set goals, keep active and stay motivated. Online training also means that is does not matter where in the world you are, we can still train!
All online Personal Training packages receive everything an "in person" sessions would apart from myself physically being with you and the access to my equipment. All session plans are designed to suit the space and equipment available to the client ensuring you continue to get the most out of your sessions.
Both PT and Sports Therapy sessions use the FaceTime or Zoom platform and last between 30 minutes to 60 minutes.
Prices vary for online sessions and start from £15!
My drive, determination and enthusiasm remains the same even though I cannot physically be there with you. I ensure all clients continue to push themselves to get the best of the session in order to reach their target goals!
My goal is to get you feeling healthier, stronger, fitter and witness you achieve your own personal goals!
If interested in training, I offer a free 20 - 30 minute consultation via Zoom!