Marble Surface

WHAT PEOPLE SAY

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J. Nicole

Private Personal Training Client

Based in New York

Training with Adam has been such a positive experience. Right from the start, he has been engaged and enthusiastic about helping me reach my goals. He is attentive and motivating and it's very apparent that he is passionate about helping others with their fitness & health.

 

Throughout training, he is great at gauging my progress and adapting my programme, making sure I always have a good challenge. It is also clear that he is very knowledgeable about the body as he is always able to answer any questions I have.

Definitely a bonus that Adam is able to keep everything fun and lighthearted while pushing you to reach your goals. Training is easily something I look forward to each week.

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Y. Biyi

Online Personal Training Client

Based in Essex

Adam is such a great trainer! I started training alone at the start of lockdown and would stop my sessions as soon as I started to feel like my muscles were working. So I was in for a shock when I had my first session with Adam and he explained that when you feel your muscles are starting to work, that’s the point where the real work begins! He challenges me to really get the most out of our sessions.The fact that he’s always on hand to give advice and explain things clearly just goes to show how passionate he is about what he does. 

 

I have seen such an improvement since having him as my PT - I’m so much stronger and I’m willing to give more to each session.


I really don’t know how I managed without a PT like him for so long.

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L. Smith

Private Personal Training Client

Wedding Groom Package

I've never had a personal trainer before and wasn't familiar with many of the exercises, but Adam was incredibly patient and professional. 

Helped to guide me through all the exercises and tailor the training to my personal goals. I was seeing results almost immediately.

Really can't recommend him enough.

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G. Brown

Private Personal Training Client

Couldn’t recommend Adam enough. 

 

I have been training with Adam for about 6 months now and still enjoying every session. 

 

I have been smashing all my goals recently and it’s all down to Adam’s commitment and passion to help me improve.

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G. Murugesan

Private Personal Training Client

Had a 10 week fitness programme with Adam and it couldn't have gone better.

Absolutely loved training with him, he made the whole thing really enjoyable and motivated me throughout - he even managed to convince me to be up at 6am to do fitness sessions before work!

You could really tell how much passion he has for what he does as he'd tailor every session specifically to what works best for me so that I could make as much improvement as possible in the time we had.

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J. Mercer

Private Personal Training Client

If you are looking for someone to motivate and challenge you that has great knowledge in training, therapy and nutrition, then Adam is the best man for the job.

I trained with Adam for a few months before I went travelling and I could really see my results. Every session challenged me and he ensured I got the most out of the session. Also being a Sports Therapist, he was able to help with any physical problems. 

Highly recommend! 

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Participant A

International Copyright Enterprise (ICE) 

Corporate HIIT Class Participant 

These courses were a great way to break up the Monday routine, working from home isn't always glamorous but it's moments like these - (taking 30 minutes during my lunch to get a great workout in) that make it feel more enjoyable. Thank you ICE and Adam for investing in my physical and mental well-being!

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Participant B

International Copyright Enterprise (ICE) 

Corporate HIIT Class Participant 

Great class! As someone who is pretty unfit, the idea of HIIT was slightly intimidating but Adam acknowledges fitness levels whilst maintaining the challenging nature of the class. Adam is good natured and seems to know his stuff.

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M. Murphy

Private Personal Training and Sports Therapy client | Team Ireland Paradressage Rider

As I train towards the Paralympic Games and World Championships, Adam provides the expertise and professionalism to keep me performing at the highest level. 

Whether it be a hydrotherapy, Sports Therapy or Personal Training session, he constantly helps me reach new heights that I never could have previously imagined. 

He is understanding to the complex needs of my disability and lives my personal goals with me. Each session is rewarding and enjoyable and there is no one I would rather have as my personal trainer!

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S. Mukherjee-Richardson  

Private Personal Training Client

In Person (London) & Online (New Zealand)

Adam is an excellent trainer and sports physio. He’s really helped me meet some of my personal fitness goals and has stretched me to better levels of health and fitness. He’s got a great approach, producing tailored exercises and advice that have helped me considerably. He’s friendly, approachable – and goes above and beyond if I’ve a personal injury or issue that he can help with.

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L. McLeod

Personal Training Client at Ealing Fitness Clinic

My strength and fitness has developed more in the past few months with Adam’s help than it did from training alone for over four years. 

I no longer feel overwhelmed or embarrassed walking into the gym because he creates a comfortable and positive environment. Each week there are noticeable improvements in my strength and stamina that I wouldn’t be experiencing if it weren’t for him!

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M. Bhangra

Private Personal Training Client

Based in NW London

Right from our first consultation, Adam has delivered a professional, courteous service and always with a smile!

He developed a personalised fitness plan that has helped me lose 3.5kg in two months, all whilst building muscle and toning. Adam pushes me to reach my best during each session and I can see improvements every week.

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A. Souza

Private Online Personal Training Client

I’ve attended a few of Adam’s Group online classes and they have been fantastic, they are very accessible, the exercise sets are well developed and I feel like I got a good workout done in my living room.

 

I’ve also had a 1-2-1 online PT session which was also very good, felt like it was well-tailored to what I wanted to work on.

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N. Molina

Online Personal Training Client 

Couldn't recommend Adam enough. He knows his stuff inside out and somehow makes training enjoyable, definitely the reason I got round my half marathon. 

 

Can’t recommend Adam’s sessions enough! Before the pandemic I was never a gym-goer or worked out, but I’ll definitely be keeping the classes up long-term. His classes are brilliant and include a bit of everything – they’re challenging but very rewarding!

 

The best review I can probably give Adam is he has made me love burpees. Something I never thought I’d say.

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A. Baskett, HR

International Copyright Enterprise (ICE) 

Corporate HIIT Class Participant 

Highly recommend, Adam is a great instructor! I've attended the HIIT classes and they've been the highlight of my week. Adam plans his sessions down to the fine details with very clear demonstrations and communication throughout. I've noticed not only physically but mentally the improvements after attending Adams sessions.

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G. Edwards

International Copyright Enterprise (ICE) 

Corporate HIIT Class Participant 

I've thoroughly enjoyed the HIIT class Adam has run with our company. He delivers the sessions in a clear and encouraging way and I've found them very effective - this is a real credit to him given the constraints of having to do everything remotely at the moment and the best compliment I can give is that they certainly don't feel 'virtual'!! Great class - thanks!

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Jerome

International Copyright Enterprise (ICE) 

Corporate HIIT Class Participant 

Adam knows his stuff, and is really great with motivating you through each of the exercises and when you feel like giving up!

Great workout that caters to all fitness levels