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WHAT PEOPLE SAY

L. Mcleod

PT client from Ealing Fitness Clinic

My strength and fitness has developed more in the past few months with Adam’s help than it did from training alone for over four years. 

I no longer feel overwhelmed or embarrassed walking into the gym because he creates a comfortable and positive environment. 

Each week there are noticeable improvements in my strength and stamina that I wouldn’t be experiencing if it weren’t for him!

L. Smith 

Groom training for wedding 

I've never had a personal trainer before and wasn't familiar with many of the exercises, but Adam was incredibly patient and professional. 

Helped to guide me through all the exercises and tailor the training to my personal goals. I was seeing results almost immediately.

Really can't recommend him enough.

M. Bhangra

Private PT client 

Right from our first consultation, Adam has delivered a professional, courteous service and always with a smile!

He developed a personalised fitness plan that has helped me lose 3.5kg in two months, all whilst building muscle and toning. Adam pushes me to reach my best during each session and I can see improvements every week.

N. Molina

Private PT client and class member

Couldn't recommend Adam enough. He knows his stuff inside out and somehow makes training enjoyable, definitely the reason I got round my half marathon. 

 

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Adam's online classes throughout lockdown have been brilliant! Being able to train with others has really helped and given me the motivation to keep training in my own home. 

He is able to adapt every exercise to suit all fitness levels (even the injured). 

J. Mercer

Private PT client in the gym

If you are looking for someone to motivate and challenge you that has great knowledge in training, therapy and nutrition, then Adam is the best man for the job.

I trained with Adam for a few months before I went travelling and I could really see my results. Every session challenged me and he ensured I got the most out of the session. Also being a Sports Therapist, he was able to help with any physical problems. 

Highly recommend! 

K. Bhagat

Private PT client 

I cannot thank Adam enough for how much he has helped me with my fitness goals.

His positive and friendly attitude really gave me the push I needed. I was really impressed with his depth of knowledge which allowed me to incorporate new exercises into my routine and I have noticed a significant improvement in my strength and flexibility from this.

J. Nicole

Private personal training client

Training with Adam has been such a positive experience. Right from the start, he has been engaged and enthusiastic about helping me reach my goals. He is attentive and motivating and it's very apparent that he is passionate about helping others with their fitness & health. Throughout training, he is great at gauging my progress and adapting my programme, making sure I always have a good challenge. It is also clear that he is very knowledgeable about the body as he is always able to answer any questions I have.

 

Definitely a bonus that Adam is able to keep everything fun and lighthearted while pushing you to reach your goals. Training is easily something I look forward to each week.

Michael Murphy

Para Dressage rider for

Team Ireland

As I train towards the Paralympic Games and World Championships, Adam provides the expertise and professionalism to keep me performing at the highest level. 

Whether it be a hydrotherapy, Sports Therapy or Personal Training session, he constantly helps me reach new heights that I never could have previously imagined. 

He is understanding to the complex needs of my disability and lives my personal goals with me. Each session is rewarding and enjoyable and there is no one I would rather have as my personal trainer!

Y. Biyi

Private Online PT Client

Adam is such a great trainer! I started training alone at the start of lockdown and would stop my sessions as soon as I started to feel like my muscles were working. So I was in for a shock when I had my first session with Adam and he explained that when you feel your muscles are starting to work, that’s the point where the real work begins! He challenges me to really get the most out of our sessions.The fact that he’s always on hand to give advice and explain things clearly just goes to show how passionate he is about what he does. 

 

I have seen such an improvement since having him as my PT - I’m so much stronger and I’m willing to give more to each session.
I really don’t know how I managed without a PT like him for so long.

G. Brown

Private PT client

Couldn’t recommend Adam enough. 

 

I have been training with Adam for about 6 months now and still enjoying every session. 

 

I have been smashing all my goals recently and it’s all down to Adam’s commitment and passion to help me improve.

A. Souza

Private Online PT client

I’ve attended a few of Adam’s Group online classes and they have been fantastic, they are very accessible, the exercise sets are well developed and I feel like I got a good workout done in my living room.

 

I’ve also had a 1-2-1 online PT session which was also very good, felt like it was well-tailored to what I wanted to work on.

G. Murugesan

Private PT Sports specific client

Had a 10 week fitness programme with Adam and it couldn't have gone better.

Absolutely loved training with him, he made the whole thing really enjoyable and motivated me throughout - he even managed to convince me to be up at 6am to do fitness sessions before work!

You could really tell how much passion he has for what he does as he'd tailor every session specifically to what works best for me so that I could make as much improvement as possible in the time we had.

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